Turmeric tea provides several health benefits, including anti-inflammatory and antioxidant properties. However, excessive ...

We all know that too much salt is bad for us, but with this ingredient hidden in so many foods, how can we keep an eye on our ...

These 15 home remedies can ease your heartburn discomfort without the worrisome side effects. Here's what you need to ...

I like this 1990s song, Sifa za Kijinga, by the one-time famous music duo, Wagosi wa Kaya, namely Fredrick Mariki (aka ...

Bloating – that unpleasant feeling of fullness or swelling in the abdomen that can leave you feeling like a balloon that ...

Harmful or helpful? Both the benefits and the risks of fluoride injected into public drinking water systems was part of a ...

The U.S. Food and Drug Administration (FDA) advises that most adults should limit their caffeine intake to 400 mg per day, ...

WINTER bugs are rife, and norovirus is proving really nasty at the moment. Hospital admissions are at a high, hitting more ...

There is a chance that you may be experiencing “football hangover” the morning after the Super Bowl, and you aren’t alone.