Want to know just how much dairy is too much, and whether or not a vegan diet is always healthier? We've rounded up the best ...

According to Rolt, sodium and chloride are the most abundant electrolytes in the body, helping to maintain fluid balance, regulate blood pressure and aid in nerve signaling. Drinking water with a ...

After the water took a muddier turn on Monday, most residents switched to bottled water for their drinking and cooking needs, ...

Between Ritchot and Niverville, there remain many residents who derive their water from private wells. In Ritchot, this includes mostly rural properties since the majority of households in its four ...

Jeff Hordley, known for playing Cain Dingle, has Crohn's disease, and has opened up about how the condition has affected his ...

The question of when and what to eat for optimum fitness performance is heavily debated. It turns out, the smartest menu ...

A YOUNG woman has revealed that her ex dumped her to ‘work on himself’ so she made sure to get her own back and do the same.

They’re colourful, flavourful and definitely Insta-worthy. But just because loaded teas are sold in nutrition bars and cafes across Australia and branded as ‘healthy’ doesn’t mean they’re good for us.

Adopting healthy morning habits like hydration, gentle skincare, stress reduction, and proper sleep can reverse aging. Start ...

Anti-fluoridation activists gain powerful allies in Robert F. Kennedy Jr. and a court win against the EPA, to the dismay of public health leaders.

Not achieving weight loss in the time frame you had hoped for can be irritating and frustrating, especially when you feel ...