Protein has become a bit of buzz word in the nutrition world in recent years thanks to its ability to promote a sense of ...

This Festive Apricot, Date, and Pecan Cake is a rich, chewy, and nutty delight that brings together the best flavors of ...

Tubers are the backbone of Southern African ... This versatile root can be transformed into different forms, such as flour for baking bread, and tapioca for desserts. Although it contains cyanide ...

With its natural sweetness and health-boosting properties, tiger nut flour is a baking game-changer, providing a delicious ...

Objective Neural tube defects (NTDs) are a preventable folate deficiency disorder; increasing folic acid intake through food ...

Amala is the most popular Nigerian swallow with the lowest calorie content compared to its counterparts. Amala is a staple ...

From smoky ingredients like peppers to bright, sweet ones like pineapples, these canned foods will add even more depth, ...

Who says buffalo wings can't be fast, healthy and convenient? This recipe has all three for your Super Bowl party.

During a recent visit to the state, PREMIUM TIMES observed how farmers take advantage of the sunlight typical in northern ...

The inflation rate in Pangasinan declined to 2.6 percent in January 2025 from 2.8 percent in December 2024, according to a report from the local office of the Philippine Statistics Authority (PSA) ...