The turmeric plant, which belongs to the ginger family has been used for thousands of years both as a spice and a natural ...

A review of scientific literature conducted by the UOC has found that consuming moderate doses of curcumin, the active ...

Turmeric has been valued for centuries for its therapeutic benefits. Its active ingredient curcumin has antioxidant and ...

Turmeric tea is a great complementary treatment for inflammation to try alongside conventional recommendations. Learn how to ...

Turmeric, a vibrant yellow spice derived from the root of the Curcuma longa plant, has long been revered for its medicinal properties. Known primarily for its ...

Think twice before applying turmeric to your face! While turmeric has its benefits, our expert reveals five compelling ...

Turmeric (Curcuma longa), a vibrant yellow spice, a rhizomatous herbaceous plant from the ginger family (Zingiberaceae), has ...

Renowned not only for its rich color and flavor, turmeric is valued for its wide array of health benefits, primarily attributed to its active compound, curcumin. Curcumin is known for its anti ...

The turmeric plant, a member of the ginger family, has been used as a spice or food dye in cooking for thousands of years.

Researchers in the Epi4Health group at the Universitat Oberta de Catalunya have found that turmeric and its related products, such as curcumin, could reduce muscle damage ...

Absorption is vital to getting the health benefits of turmeric, which can be a challenge if not consumed properly. Curcumin doesn’t absorb very well into the bloodstream, but pairing it with ...