Researchers in the Epi4Health group at the Universitat Oberta de Catalunya have found that turmeric and its related products, such as curcumin, could reduce muscle damage ...

The turmeric plant, which belongs to the ginger family has been used for thousands of years both as a spice and a natural ...

Most of us need that morning coffee to wake up, right? But did you know that adding a little extra ingredient can supercharge its wake-up effects? In an article featured on SheFinds, neurologist ...

A review of scientific literature conducted by the UOC has found that consuming moderate doses of curcumin, the active ...

Researchers at Universitat Oberta de Catalunya have found that moderate doses of curcumin, both pre- and post-exercise, can ...

Turmeric, a vibrant yellow spice derived from the root of the Curcuma longa plant, has long been revered for its medicinal properties. Known primarily for its ...

In Asia, turmeric is a go to spice, in fact now, in West, it has found its way into coffee shops, forming the "Golden lattes" ...

Honey is a sugar substitute that may also have many health benefits. Read about the different kinds of honey you can try, its ...

According to the research, turmeric spice was found to help indigestion - the name for symptoms such as heartburn and ...

Here are some home remedies to strengthen your heart: Garlic lowers cholesterol and enhances blood circulation; consuming one ...

Here are 9 herbs that promote better skin health: ...

We simply want to coop up in our beds and have beverages that not only taste good and take less effort to prepare but also ...