Push-ups are a fundamental exercise that strengthen the chest, shoulders, triceps, and core. For firefighters, push-ups are ...

The Public Health Department on February 10, 2025, issued operational guidelines for JE vaccination to all these districts ...

Stop wasting your time on ineffective arm exercises. We reveal six essential moves for sculpting bigger, stronger biceps and triceps.

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But even if you have more functional goals in mind beyond your looks, you'll still be better off if you include arm-focused exercises in your training split. Just like you shouldn't skip leg day, you ...

Conversely, a condition affecting your upper arm may be felt around ... Your brachial plexus is a group of nerves that control movements in your arm and hand. This function can be affected when ...

For example, a 5/1 ARM will have the same rate for the first five years, then can adjust each year after that—meaning the rate might go up or down, based on the market. An ARM isn’t for everyone.

Virtual reality technology has shown promising results for helping stroke patients regain arm movements, according to a new ...

Elon Musk’s Neuralink suggests a human patient may have successfully used its brain chip to control a robotic arm. A video posted by the neurotechnology firm shows a robotic arm writing ...

Think you're strong? These advanced push-up variations will challenge your chest, shoulders, triceps, and core—only the elite can master all six.

This exercise targets your bicep -- the muscle in front of your upper arm that functions as a stabilizer ... Use that same control to come down to the starting position. If you're still working ...