India is facing a silent epidemic of Vitamin D Deficiency - 1 in every 5 Indians being Vitamin D deficient. The deficiency is ...

Vitamin D has always been celebrated for its crucial role in bone health and the immune system, but a recent study has ...

Vitamin D is a unique nutrient because it comes from the foods we eat and is also a hormone produced by our bodies. This ...

This lunchtime staple can also pack a vitamin D punch. While not as high as salmon or swordfish, fresh yellowfin tuna still contains 82 IU of vitamin D per 100-gram serving, according to the USDA.

Feb. 3, 2025 — Maternal vitamin D levels in the first trimester were related to both prenatal growth and pregnancy outcomes, according to a new study. Low vitamin D levels during the first ...

Studies have shown that vitamin D supplementation may improve fatigue in otherwise healthy individuals with a vitamin D deficiency. Vitamin D intake is measured in international units (IU) and ...

Out of 17 vitamin D supplements, these eight brands made our best list. (SaVanna Shoemaker, RD) ...

We all know our bodies need vitamin D in good measure. But do you know if you are getting enough of it. Here is a complete guide to obtaining the essential nutrient Vitamin D isn't just a nutrient - ...

The Estonian researchers took 28 volunteers with “insufficient” 25(OH)D levels in the low 20s mg/mL. Half of them got a placebo, and the other half took 8,000 IU per day of vitamin D ...