Another fatty fish that is an excellent source of vitamin D is the swordfish. The USDA lists a 100-gram serving as containing ...

Previous studies have shown that both curcuminoids and vitamin D can lower blood pressure and reduce body weight in diabetic animals. However, research on people with type 2 diabetes has been ...

Nearly half of women say they want to improve their health and wellbeing …but a quarter don’t know how to boost their immune ...

Going meat-free for just a few weeks can trigger surprising changes, from gut bacteria shifts to lower cholesterol. But the ...

While there is no one-size-fits-all diet for asthma, research suggests that eating a balanced diet may help reduce symptoms ...

The results of the MASAI trial have already led to the adoption of AI-assisted mammography in several regional screening ...

The Masked Singer judge, who recently underwent surgery for a brain tumour, was told the top five things you can do to slow ...

Research shows that low protein intake is also a risk factor for bone injuries, such as stress fractures. One study on female ...

Many high school students skip breakfast due to rushed mornings, misbeliefs about weight loss, and biological sleep patterns.

ALL of us would like to live a healthy life for as long as possible and many tend to assume that life expectancy is largely ...

A recent video of Robert Francis Kennedy Jr., aka RFK Jr., adding a blue-coloured liquid to his drink went viral on X.