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Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in ...

Plums offer a decent amount of vitamin C (10% per 100 grams), and small quantities of vitamin A and K. Each fruit boasts a distinct vitamin profile, contributing differently to your health.

Guava and amla are nutrient-rich superfoods, particularly high in vitamin C. Whether you snack on fresh guava slices or sip on amla juice, these fruits are gifts of nature that can improve your ...

Adding fortified wheat, maize, and rice products to your diet can help prevent vitamin deficiencies while also providing a boost of fiber, proteins, minerals, and other essential nutrients. Vitamins ...

Since then, K-beauty has only grown in popularity ... it contains anti-inflammatory grape-seed oil and antioxidant-rich vitamin E, an ingredient that can treat post-acne spots, says Dr.

Biotin and riboflavin are also B vitamins. Other vitamins that these gummies contain, such as vitamin A and vitamin D, help with vision, immune function, and musculoskeletal health. SmartyPants ...

Welcome to Sportstar’s live coverage of the second Vijay Hazare Trophy semifinal between Vidarbha and Maharashtra. Stay tuned for live scores and updates from the game.

PAK vs WI: Pakistan and West Indies are set to clash in their last Test series of the World Test Championship 2025 cycle in Multan starting on January 17. Both teams enter this two-match series ...

If you want to stream your favorite movies, TV shows or sports in 4K, and you want to buy the best Amazon Fire stick for your needs, then you've got two main options you can choose between. While many ...

The Mk4 Supra is hugely desirable.. but is it just hype from the films and games or is there any real depth to this car? Teen's hilarious overshare after slaying No.5 seed 7 things you might be ...