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If you are looking to boost your metabolism and reduce body fat, then we have got you covered. Here are top ...

Cooking oils play an important role in our day-to-day life and health. But not all cooking oils available in the market are good for your health. Here are some of the healthiest cooking oils ...

Keloids are fibrotic scars that extend beyond the boundaries of the original wound, often causing physical disfigurement and emotional distress.

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

Explore osteoporosis risks in the Black community and ways to improve bone health through diet, exercise, and healthcare.

While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...

Have you ever been tempted to feed your dog's dinner to your cat and wondered can cats eat dog food? We bring you best advice ...

Idli, a staple breakfast in South India, is made from a fermented batter of rice and black lentils. This fermentation process ...

Incorporating citrus fruits into your daily diet can result in a significant metabolic boost, promoting weight management and ...