Vitamin A is an essential nutrient that plays a crucial role in various bodily functions, including vision, immune function, and skin health. Its metabolism involves a complex interplay of dietary ...

Medically reviewed by Femi Aremu, PharmD The combination of hydroxymethylbutyrate (HMB) and vitamin D is becoming a popular ...

In other words, low levels of one or more of these vitamins mean your metabolism may not function at its best. This can make losing weight harder. Tip: In general, dietary supplements containing ...

A new review found as many as 45% of Type 2 diabetics are suffering multiple deficiencies in vitamins, minerals and ...

According to a review of hospital-based cross-sectional studies, almost half the type 2 diabetes population is micronutrient ...

Discover essential nutrients and foods that support thyroid health. Insights on managing hypothyroidism through diet, with research-backed meal recommendations.

Very low levels of vitamin D were the most common deficiency, affecting more than 60% of people with type 2 diabetes. Other ...

If you feel like you could use an energy boost, you're not alone and there are vitamins that can help. Good energy metabolism means you can fight fatigue and improve your overall mental health.

Critical nutrients highlighted include Vitamin D for lower body weight, Vitamin B12 for energy metabolism, magnesium for fat metabolism, calcium for reducing fat storage, and Vitamin C for ...

Sunlight exposure strengthens your circadian rhythm, the body’s internal clock, helping regulate digestion, metabolism and ...

The food that you eat impacts your metabolism. But if you're on a limited diet, adding a few safe vitamin supplements could provide the extra boost you need to stay on track with your healthy ...