This is where hydration powders can be beneficial. They not only add flavor to your hydration routine but also provide a convenient method to restore your body’s water and electrolyte levels.

Flavored water is simply water with added flavoring ... high-protein water for people who don't care for protein shakes or ...

I switched my regular protein shake for a pre-packaged clear protein drink from Clean Simple Eats for three weeks. Here's ...

I’d describe its flavor notes as grassy ... While you can use a handheld milk frother to incorporate the powder into milk or water, I found the traditional bamboo matcha whisk helpful.