Research shows that promoting fruits and vegetables isn't enough to combat weight gain, highlighting the significant role of ...

All of the experts we spoke to recommended increasing your protein intake to combat perimenopausal weight gain. That's ...

Fights can be won and lost on the scales, but what happens after that can be just as important before boxers step into the ring.

PCOS is a very debilitating health condition that impacts women. Research suggests certain detox drinks may help relieve ...

Weight gain medications—like some steroid-, cannabis-, and hormone-based prescriptions or supplements—may promote weight gain. Some chronic illnesses, surgery, and trauma to the body can lead ...

Often people are in a hurry to lose weight. They want to lose excess weight or extra fat in a short time. Sometimes they want ...

Office workers should consider keeping a water bottle at their desk and setting regular reminders to drink water throughout ...

Maintaining a healthy weight can be harder as you get older — unless you know the keys to rebooting a slowing metabolism.

Lemon and honey are a popular weight loss concoction that has been doing the rounds for ages. But do they actually work?

It’s possible that GLP-1s may be useful for a range of substance use disorders, including opioid use disorder and nicotine ...

When it comes to achieving healthy body weight, some men might look to what’s average and use that as their goal. For ...