10, 2025 — Rapid weight loss affects muscle mass and can increase ... Researchers found that a protein ... Yo-Yo Dieting May Significantly Increase Kidney Disease Risk in People With Type ...

HIIT can boost metabolism as it continues to burn calories even after the workout Working out can significantly help in weight loss by increasing ... to ensure maximum calorie burn.

An unexplained weight loss happens when you lose a significant amount of weight without a change in diet, exercise, or lifestyle. There seems no reason for it, which is why it's sometimes called ...

To learn more about daily calorie goals for weight loss, I spoke with fitness instructor Jamie Maitland, who is also a certified holistic nutritionist and founder of The Office Health. From ...

A female weight loss coach has shared her recipe for a high protein breakfast and it doesn’t include any oats. Sarah Catterson gives her followers fitness tips and healthy recipes on Instagram.

There is a silent 'pandemic' that is taking over the world, including India, and costing lives—obesity. World Obesity Atlas ...

Jan. 27, 2025 — A study shows that patients with obesity and fatty liver-related cirrhosis who had bariatric (weight-loss) surgery significantly lowered their future ... Signposting Children to ...

A female weight loss coach has revealed her recipe for a high protein breakfast that excludes oats. Sarah Catterson, who offers fitness guidance and nutritious recipes on Instagram, understands ...

Protein-rich breakfasts help in weight management by promoting satiety and boosting metabolism. Here are some recommendations that you can try. Credit: Unsplash A fiber-rich porridge that aids ...

The singer reflected on being ‘so broken and dark’ a year ago.