A California woman, Kristina Schmidt, suffered a serious injury due to ego-lifting at the gym, causing her hip bone to break ...

From cutting down alcohol intake to underestimating calorie intake, here are a few harsh fitness truths that one needs to know about weight loss.

You don't want to wear running shoes when you're lifting weights. But should you wear flat shoes, heeled lifters, or ...

Back-to-back storms are blanketing much of the country, even causing the roof of a high school gym in Oregon to collapse ...

In a viral video, a powerlifter was seen getting trapped during a 165 kg bench press. To prevent injuries or accidents in the ...

A recent snowstorm that pummeled parts of Oregon caused the roof at a high school gym to collapse under the weight of about ...

The article humorously portrays each planet of the solar system as different types of gym personalities. Jupiter is obsessed ...

The right balance of exercise and diet can lead to a whole-body trimmed physique -- even if you don't go to the gym.

It would include a synthetic ice rink, a gym area with weight racks and a turf space for different types of training.

You might think that if you’re in your 50s or 60s and have never been to a gym before, now is not the time to dive into the ...

Creating a home gym or fitting out a commercial fitness centre is an exciting project. However, the process of installing gym ...