I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

It's also a mental health booster and many other benefits too! Whether sweating it out to reduce stress and lift your spirit ...

Pranjal Pandey, who went through a drastic weight transformation, shares five fitness truths that she had to learn for faster weight loss.

An east London weightlifting gym which has existed for nearly 100 years has been granted a three-month extension to its eviction notice. The Bethnal Green Weightlifting Club had been ordered to vacate ...

The pursuit of a healthy weight and improved fitness are common goals for many people. One of the simplest and most effective ...

While there are many benefits of strength training that don’t involve changing your body composition, experts often recommend ...

After losing 120 pounds, Jelly Roll shared a milestone he achieved on his weight loss journey at a pre-Super Bowl 2025 party.

Researchers looked at the effects of zapping muscles with neuromuscular electrical stimulation or NMES while weightlifting.

Home gyms ensure you never miss a workout, regardless of the weather. If you're looking to make some upgrades, Walmart is the ...

Recess Fitness Club launched Recess Rx for weight loss and wellness guidance.

Eating more protein and doing glute exercises helped a 39-year-old woman burn fat, build muscle, and fix her back pain before ...