Whether through your diet or supplements, these are the top nutrients you need to keep your body in top shape as you age.

As an organic lifestyle enthusiast, King Charles reportedly favours green tea over coffee, opting for this low-caffeine ...

Increased cases of low testosterone is a growing health concern that could have links to diet and lifestyle changes.

If you haven't heard of alligator meat, well, now you have, and it's actually easy to buy. But before you use it, there are ...

Dolphins have specialized receptors to detect fatty acids in mother's milk, aiding in assessing nutritional value of food.

Are there any science-backed fish oil benefits for men’s intimate health? Possibly. Here’s what you should know.

Although summer is still a long way off, it is true that if we want to reach this time of year with the desired body and health, we must start as soon as possible. And one of those ...

A recent study by researchers at IRB Barcelona has identified a fatty acid found in palm oil, called palmitic acid, as a significant promoter of cancer metastasis in oral cancer and melanoma. Unlike ...

There's something about polar bears that's always puzzled the people who study them. How do they seem to repel snow? The ...

Soft drinks with added sugar might increase a person's risk of type 2 diabetes by affecting their gut microbiome, new ...

Your kidneys are more important to your health than you may realize. In addition to removing waste from the body, these organs balance the water, salts and minerals in your blood, make hormones that ...