Soh Wai Ching, Malaysia’s tower running champion, travels the world on a shoestring budget, competing in over 30 races ...

Ten players on the senior roster (Alex Freeman, Colin Guske, Michael Halliday, Favian Loyola, Carlos Mercado, Shak Mohammed, ...

Ruthe is coached by former marathoner Craig Kirkwood, who has enjoyed success guiding the careers of triathlete Hayden Wilde ...

If you began running in 2025, it may seem daunting, but the Google Play Store is packed with Android fitness apps that help ...

From minimising injury to prolonging stamina, form-fitting running shoes provide the right foundation for your entire body ...

A new midsole foam makes the Brooks Hyperion Elite 4 PB a big improvement on the standard Hyperion Elite 4 and it’s ...

I approached my whole cancer treatment like that as if it was a blessing, and I know that’s very hard thing to comprehend,” ...

"Sore knees, a constant stream of sweaty washing, wondering when that pinky toenail will finally give up on you, all make up ...

When cold, dark, rainy, or icy conditions make it tough to get outside, the obvious option is to hit the treadmill. The good ...

If you’re considering running your first ultramarathon, here's a complete guide to training, racing, nutrition, and gear.

Take on board as much of this advice, reshape your running schedule and you're bound to see PBs drop and your legs feel ...

While shorter races can be psychologically more taxing than longer ones, these tips will help you to the build mental ...