Leading biologist urges people to eat 'little' of one food to 'live longer'
Dr Valter Longo, who leads the Longevity Institute at the University of Southern California, has shared some crucial dos and ...
CNA14 小时
Fish porridge, biryani and pasta: Singapore rolls out ready-to-eat meals for emergency food ...
About 150,000 of these meals will be distributed between Feb 15 and 28 as part of this year’s Exercise SG Ready, which ...
Indiatimes4 天
MIND Diet: Foods to eat in this diet that slow down ageing and sharpen memory
The foods included in the MIND diet are antioxidant ... Fish: At least once a week, eat fish. Because they contain a lot of omega-3 fatty acids, fatty fish like salmon, sardines, trout, tuna ...