When you first hear the term “complete protein,” you may just think it’s one of those marketing buzzwords used to make ...

We make hundreds of daily microdecisions about food that can change our genetic and physiologic “fate.” Like any doctor, I ...

Two science teams pored over samples from the B-type asteroid Bennu, finding chemicals linked to the beginnings of life and ...

The smooth, taut skin on our arms and legs will change with enough time (and not to mention sun damage), but there's good news: The best body lotions for mature skin can help minimize the look of lax, ...

In today’s fast-paced world, maintaining optimal hydration is crucial for overall health, particularly for those over 60 who may face unique challenges in keeping their bodies hydrated. Enter ...

Are protein powders impacting your menstrual cycle? Our experts weigh in on the relationship between protein supplements and ...

Scientists studying samples that NASA collected from the asteroid Bennu found a wide assortment of organic molecules that ...

Scientists have detected organic compounds and minerals necessary for life in the samples collected by the OSIRIS-REx mission ...

Seed oils have been branded “toxic” by social media influencers and even RFK Jr., President Donald Trump’s nominee for Health ...

The amber-hued resin has been used in traditional Chinese medicine for centuries, offering a range of health benefits, ...

The benefits of more protein in the diet extend beyond muscle. Protein-containing foods also provide other essential nutrients such as vitamins, minerals and fibre from grain sources, and can help you ...

Second, focus on your diet… Reduce unhealthy fat and oil in your food… Reduce the amount of oil we use every month by 10 per ...