Anger management therapy can include a host of different therapies such as cognitive behavioral therapy or psychodynamic therapy. Your therapist or psychologist will tailor any chosen therapy to ...

There’s a better way. Research highlights that reappraisal—reframing a situation—can be a far more effective approach to anger management in leadership contexts. Unaddressed anger and ...

"Mob Wives" followed the lives of women, including Renee Graziano, who were married to men serving prison sentences. Kelly ...

while immediately reacting is a sign of unhealthy anger management. The higher a person's emotional intelligence is, the greater their capacity for self-regulation is. It's not easy to sit with ...

If you would like to learn more about how I can help you move through your anger, repair relationships, and live a more authentic life give me a call. If you struggle with anger, stress, and/or ...

Opinions expressed by Forbes Contributors are their own. Mark Travers writes about the world of psychology. Do you struggle to keep your cool when the going gets tough? These research-backed ...

Discover how to harness anger through strategic workouts, as psychologists and fitness experts share science-backed techniques for emotional balance.

But when a misunderstanding aboard an airplane goes haywire, Dave is ordered by the court to undergo anger management therapy at the hands of specialist Dr. Buddy Rydell, who is an unpredictable ...