Heat oil in Dutch oven over high. Add pork in an even layer; cook, undisturbed, until browned on 1 side, about 3 minutes.

Or perhaps you’ve found your eyes watering over the pungent punch of homemade kimchi. What all of these have in common (aside from a first letter) is that they’re fermented foods, filled with ...

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Kimchi is a traditional Korean dish made from fermented vegetables. The basis of this appetizer is Chinese cabbage.

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O’Meara added, "Probiotics are typically found in fermented foods like kimchi, sauerkraut, kombucha, or even sourdough.