Upon asking the doctor how he had survived, he was told that his fitness was the reason. “The doctor told me that fitness and ...

“There is now a large body of evidence that shows the optimal range for an active healthy adult is anywhere between 1.6g and ...

Traditionally, eggs have been one of the cheapest sources of protein, but bird flu and inflation are changing the equation.

or your pancreas doesn't make insulin — it causes a blood sugar spike, followed by a sugar crash. Too many of these ups and downs are bad for your long-term health, raising your risk for ...

The second meal effect refers to the phenomenon in which the Glycemic Index GI of a preceding meal can have a lasting impact ...

In December 2024, a rumor began spreading online that a team of researchers at Yale University had found the "spike protein" of the SARS-CoV-2 virus, which is responsible for the COVID-19 illness, in ...

When it comes to natural sweeteners, pure maple syrup is often overlooked in favor of honey or artificial alternatives.

These are needed in large amounts to maintain health and vital functions. The body uses protein to build, repair, and maintain most of your body's tissues ... Some types of carbohydrates, for example, ...

Balancing consumer demand for health and taste – FoodNavigator-USA examines the ever-expanding range of proteins and the opportunities and challenges they face.

The Kokomo woman was prediabetic when she asked her doctor about Ozempic, the popular anti-diabetic drug. Usually prescribed ...

Once reserved for people with diabetes, blood sugar monitors are now available over-the-counter. Two doctors explain what ...