Walter Hudson, known as the world's heaviest man, ate 22,000 calories every single day to reach over 1,200 lbs. But what ...

Pureeing solid foods in a blender Consuming a liquid diet Due to the restriction of certain nutritious foods, smart choices are needed to ensure the foods you eat are nutrient-dense (meaning that they ...

Kidney stone prevention centers around nutrition and lifestyle improvements. Learn what to eat, drink, avoid, and other ways ...

When it comes to running nutrition, it can be tricky to get the timings of your eating – and the ingredients within your diet – just right. Fortunately, top sports dietitian Renee McGregor is ...

The OMAD diet involves eating only one meal a day, usually dinner. The person does not consume any calories for the rest of the day. An advantage of the OMAD diet is that no foods are off-limits ...

To create this list of the 15 healthiest fast food cheeseburgers, we set some specific criteria. We focused on factors like ...

On a 2,000-calorie ... diet due to their high carb content, they still boast an array of nutrients and dietary fiber, which is good for digestion and heart health. As such, you may choose to eat ...

Discover how Antje Utgaard maintains her stunning physique at 30! From strength training to cycling, she keeps her workouts ...

From pizza to Weetabix, it seems no food is safe from becoming a mere vessel for ’tein. Helen Coffey investigates how it went from gym bro fodder to panacea for the masses, and asks the experts ...