While you can add whole almonds to your smoothie (just be careful ... and other sweet ingredients like dried fruit and apples for a touch of freshness. Though, you can use whatever you have ...

Almonds can be eaten whole, chopped, sliced, or ground into almond flour or butter. They can also be made into almond milk. Almonds are packed with antioxidants like vitamin E. Vitamin E protects ...

Whether you can’t find eggs at the store or are simply looking for a vegan breakfast, try these eggless breakfast recipes ...

Here are the top 5 heart-healthy superfoods that you must add to your nighttime diet routine to flush out LDL cholesterol ...

Indulge in the finest almonds at unmatched prices during the ... % make it easier to buy in bulk or try premium varieties. Find whole cashews for snacking or broken ones for cooking and baking ...

What's the healthiest milk? Here are some pros and cons of each. (Getty Images) ...

Add these diabetes-friendly breakfast recipes to your menu for a fiber-rich meal that will keep you satisfied all morning.

Bonus points if it's a Mediterranean Diet-friendly breakfast. Meal planning and prepping can feel like a tall task, ...

Almonds are not just full of nutrients but also have warming nature, making them perfect for winter. Check out the benefits of eating almonds in winter. View All Images There are benefits of eating ...

Fibre takes longer to digest, so you feel full for longer and it reduces ghrelin, the hormone that makes you feel hungry ...

I have been making almond milk at home for quite a while now and use it in baking, with cereal, oatmeal, and more. For making almond milk whole raw almonds, water, and some salt is all you need.

A little bit of crunch, a little bit of sweetness, and a whole lot of yum—this bowl’s got it all! Get ready to experience the ultimate flavour combo with this blueberry smoothie bowl with almonds and ...