Close up of a beautiful woman with curly hair enjoying a pizza with her friends at a restaurant looking very happy Group of friends eating meal and talking in busy restaurant - shot in slow motion ...

Close up of a beautiful woman with curly hair enjoying a pizza with her friends at a restaurant looking very happy Group of friends eating meal and talking in busy restaurant - shot in slow motion ...

While I have very little time for meal-planning and cooking, I consider myself a healthy eater. Breakfast is usually an apple ...

This is because women need between 400-600 calories for lunch as fuel to sustain us through a hectic working day. On the other hand, if you're tempted to overeat beware. If we eat too many ...

Busy mom reveals how she transformed her eating habits while juggling four kids, full-time work, and endless activities ...

For example, eating a lot of carbs at lunch may cause a spike in blood sugar followed by a crash, leading to feelings of fatigue and sluggishness. Or you may not be fully rested from the night before, ...

Doechii and Chappell Roan brought dramatic performances and heartfelt speeches, new artists stole the spotlight and men took ...

If you have a higher percentage of body fat, you may notice more dramatic changes in your facial appearance as shown by a woman who shed '40.8 kg in 15 months'.

A few South African women from different cultural backgrounds explained how they enjoyed pap. Local social media users also ...

Once struggling with obesity-related health issues and the emotional toll of bullying, she lost 34 kilos in less than five ...