After two decades in Denver, a women-only fitness instructor is going virtual and closing a location with five employees.

Santiago Bourdieu, a 28-year-old rugby player and fitness instructor, got a running start as he catapulted toward the cliff’s ...

Resistance bands are cheaper to buy, easy to store, and just as effective for a leg workout. Here, a PT reveals the exercises ...

Former Gogglebox star Amy, who was part of one of the original favourites on the Channel 4 show - the Tapper family, has ...

The Roger Gracie Academy Buckingham has officially opened its doors, becoming Buckingham’s first full-time Brazilian Jiu-Jitsu (BJJ) academy.

Functional training leader TRX is advancing into the physical therapy & rehab sector via a three-pronged approach to injury recovery: PT-approved tools for clinic settings, PT-approved science-backed ...