PNN Pune Maharashtra [India] February 7 In today fast-paced world where sedentary lifestyles and instant gratification ...

Chakras are the energy centers of the body, affecting as deeply as your emotions and as superficially as the purpose of your ...

Yoga and Pilates offer excellent ways to improve flexibility, strength, and overall well-being while also providing a mood ...

Need heart chakra healing? Find out what the fourth chakra is and how to open it with the guidance of legit psychics on ...

Yoga helps reduce eye strain from prolonged screen time. Practicing these yoga asanas every morning can do wonders for your ...

Balasana helps relax the nervous system and reduces stress, which can contribute to eye strain. Kneel on the floor, sit back on your heels, stretch your arms forward, and lower your forehead to the ...

Dr Deepti Sinha, lead consultant, Dept of ENT at the CK Birla Hospital, Delhi, said the 852 Hz frequency, part of the ...

Have you ever met a person who is always looking for signs from the universe? Or using “good vibes only” as a shield against the messy and uncomfortable bits of life. They have transcended ...

Creator Samantha Strauss talks to IndieWire about her new Netflix show 'Apple Cider Vinegar' starring Kaitlyn Dever.

Whether it’s Valentine’s Day, a birthday or a vacation, California has some of the most remarkable spa destinations. Perfect ...

From Nepal to Bali, here are some extraordinary trips to take that promise to help reset mind, body and soul for the year ...