Honor Black History Month by participating in one of the many events happening around the city over the coming weeks. Here's ...

Those new to yoga often wonder about the best yoga poses for beginners. Some great options that are easy to learn include downward dog, warrior I, cat-cow, and child's pose. This pose specifically ...

Happy Valentine's Day weekend! There's so much for you and your sweetheart to do around town, and we have your plans right ...

The stunning backdrop of Hotel Sky set the stage for an unforgettable evening at the sip and celebrate event on January 17, launching the much anticipated Moves and Mimosas met Marika Opperman.

Here are things to do for Valentine's Day in Wichita Falls, such as seeing the "Kisses and Cocktails Edition" of Dancing for ...

You need and want to connect with your partner on a soulful level. Now is the ideal time to go to a yoga class or try tantric ...

The best yoga mats are essential to help make the most out of your yoga classes, and if there's anything we wish we had known as yoga beginners, it's that your yoga mat is essential to your practice.

Hot take or just hot air? Several social media mavens are sparking controversy for decrying the presence of men in their boutique fitness classes, saying that yoga and Pilates should be strictly ...

Ring a bell, get a free mimosa. It’s all part of the brand new brunch experience starting this Saturday, Feb. 15, at the recently-opened Zentrl Kitchen inside The Lot at City Center Bishop Ranch.

SADBrunch will host “Drag Brunch” on Sunday, Feb. 16 at 12 p.m. at Throw Social. Grab your friends & family, your mimosa, a ...