Combine a trek through nature with outdoor yoga classes, a two-for-the-price-of-one workout, with opportunities in Los ...

A woman who always wore yoga pants that were a size too small learns how essential it is to allow herself to take up space.

Dedicate a specific time each day for meditation to create a habit. Find what time works best for you and stick to it.

Feel free to take a few breaths in this position if you need a break from the other poses you are doing during your yoga session. Start on your yoga mat in an all-four position with your toes pointed.

Stay Active. Maintain Muscle Mass. Keep Joints Mobile. Improve Balance. All these are possible with a regular yoga practice. In our seniors yoga class, we use chairs and other supports to maintain ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

Funky Buddha Yoga Hothouse has made the decision to close its location inside the Studio Park Tower, located at 122 Oakes St.

To submit a calendar event, email [email protected] or call 715-395-5000. The deadline is noon Tuesday for the ...

Don't know what to do this special weekend? How about an Oviedo Valentine's Day movie night? Romance is in the air, and in ...

Charlotte Wine + Food Week offers a lineup of events that celebrate wine and food while raising funds for local children’s ...

The DC Center’s Fresh Produce Program will be held all day at the DC Center for the LGBT Community. People will be informed ...

The Boca Raton Innovation Campus (BRiC) will transform into a hub of love and togetherness this Saturday as it hosts the 3rd Annual CocoFest, now reimagined as Coco LoveFest.