Question: Is there anything in the yogic way of life to remedy dry eyes Sadhguru: We must make you cry! Generally, when most people complain of dry eyes, the eyes are not totally dry, they are just ...

“However, it's important to learn these techniques from an experienced yoga teacher to ensure they are practiced safely,” warns Rola. Shat kriyas: Shat Kriyas are hatha yogic purification ...

Explore the ancient wisdom and yogic practices that unlock the potential to rise beyond the limitations of mortality. Discover what it means to live as a deathless being and how this path can ...

Image Source : FREEPIK Ayurvedic remedies by Swami Ramdev to control thyroid. There is severe cold in the plains. The cold wave has disrupted the normal routine of people. A little carelessness is ...

But following a proper yogic diet can help individuals lose body fat and reduce overall weight the healthy way. Speaking on the same, a yoga guru and the director of The Yoga Institute, Dr Hansaji ...