As Dry January comes to an end you might be wondering what happened to your body and the health benefits you may have gleaned ...
My friends will tell you I'm an honest person. So why did I start fibbing when my drinking 'coach' texted me for a report?
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An advisory about fine particle air pollution from the highest-ranking physician in the United States would be a powerful ...
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Mamamia's beauty roundup series is your monthly look at the products our team are loving — from the latest launches in ...
Sam Hopes is a level III fitness trainer, level II reiki practitioner, and senior fitness writer at Future PLC, the publisher ...
Straight from the hedonism of December, Helen Coffey decided to dive into the most pronounced health kick of her life. The only question is: was it worth it?
You don't have to travel to the British Isles for a delicious shepherd's pie. Instead we have tips from experts on how to ...
There are plenty of creative ways to use a bar of soap. We spoke to some experts to gather some smart, simple ideas to help you get the most out of those bars.
Several studies show that isolation is very common among those diagnosed with metastatic breast cancer. However, there are ...
You don't have to be an avid trail hiker or rock climber to benefit from the latest Patagonia sale. Known for its premium ...