As Dry January comes to an end you might be wondering what happened to your body and the health benefits you may have gleaned ...

P.E.I. musician Logan Richard has just hit 100 days alcohol-free and like many other folks, he's planning to stay dry through ...

Committing to Dry January this year? The good news is that you’re already well past the halfway mark, which is a huge ...

With Christmas and New Year's Eve in the rearview, your thoughts might be turning to how to make the most of ... six standout gadgets to help you through Dry January, based on hours of testing ...

As the new year kicks off, you may have pledged to take part in Dry January after a busy Christmas ... Track your progress “Make it visual,” recommends Walker. “A wall chart where you ...

We suggest starting off with their High Rhode Social Hour beverage, which will help you maintain your "life of the party" image ... Friday afternoon "I Made It Through the Week" drink.

(Photo via Getty Images) There's a reason for this: While you may go into Dry January thinking it'll be tough to make it through, Stockwell noted "you learn a skill and you learn what [Dry January ...

When you decide to participate in Dry January, a commitment must be made, says Dr. Miller. “But making a commitment to change a lifestyle habit alone can be difficult.” Having an ...

Following the rise in alcohol consumption during the COVID-19 pandemic, which studies show persisted through 2022, Americans ...

If you’re feeling hungover from New Year’s Eve champagne or had one too many boozy eggnogs over the holidays, let January be a fresh start. Taking the challenge of going dry in January, or Dry January ...

Studio Firma/Stocksy United Some people partake in Dry ... make them feel worse. For example, with a rigid approach, you might see enjoying one or two drinks during a social event in January ...