Have you ever used one of the best foam rollers? If so, you’ve probably used one in physical therapy or with a personal ...

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The Gaiam Restore Muscle Therapy Foam Roller is a perfect option for beginners.

Sit upright with knees bent, hands resting behind you. Cross left ankle over right knee. Let right knee travel out to the ...

There is a line when foam rolling that you do not want to cross: the delicate balance between beneficial pressure and ...

If you don’t have the budget for regular massage treatments — or your partner gets easily bored working out your shoulder knots — an electric back massager is a great stand-in. Whether you ...

No matter which type of neck massager ... roller offers five vibrational settings to help melt away tension. According to the brand, it is specifically contoured to complement the curvature of the ...

This foam roller is great for reaching hard-to-get muscles. Read one writer's full GoFit Revolve Foam Roller review here.

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise.

You can also roll side to side to massage the muscles on ... or you start to feel a release. 3. Lower back soft tissue release The last foam roller exercise targets the lumbar spine without ...

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Whether you’re looking to boost circulation, alleviate pain or simply relax, these expert-approved FSA-eligible foot massagers should do the trick.