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Here’s a primer on some of the most popular styles, followed by a big caveat.

San Diego’s controversial crackdown on beach yoga classes has prompted a lawsuit from a teacher who say he’s still getting fined, even after he shifted his popular classes to YouTube.

Are you suffering from PCOD and delayed periods problems? Here are the top 10 powerful yoga poses that can help manage PCOD effectively and naturally. Paschimottanasana helps in calming the mind ...

Walking yoga is the next must-try workout for women looking to boost their health. Is it worth doing? Health Writer Susan ...

L et me start this by admitting - I'm a naturally stiff and sweaty person. Which, while brutally honest, kind of feels like a ...

However, yoga offers a fantastic solution to boost your energy, improve circulation, and stay active during these chilly months. By incorporating targeted yoga poses into your routine, you can ...

Jefferson Lake State Park is the hidden gem you never knew you needed in your life. It’s like finding a $20 bill in your winter coat pocket, but instead of money, you get 962 acres of pure, ...

Janno Gibbs is the happiest lolo as he posed for photos with Diego Loyzaga’s daughter, Hailey. The duo sat together and ...

The Four Seasons hotel sets the standard for luxury beach vacations in Costa Rica thanks to its gorgeous pools, deluxe rooms ...

The Riviera Maya Edition at Kanai also has lounges in a mangrove forest, a beach club, and a fantastic restaurant from a ...