Start by crumbling fresh paneer (cottage cheese) into small pieces. Heat a tablespoon of oil or ghee in a pan. Add cumin ...

Discover diabetes-friendly foods that help improve insulin sensitivity and slow down blood sugar absorption for your parents ...

Multiple paneer benefits, including improved heart health and weight management, make it an excellent addition to your diet.

Both eggs and paneer are high-quality protein sources suitable for weight loss. Eggs are nutrient-dense with fewer calories, promoting satiety and mus ...

Olive oil is one of the healthiest cooking oil options available in the market. The extra virgin olive oil is the most ...

Try out these 7 healthy lunch recipes that can help you achieve a smaller waistline and support your weight loss goals.

Recently, hormone coach Poornima Peri took to her Instagram to share five healthy breakfast options that will help you feel ...

The marinated paneer is skewered with vegetables like onions, bell peppers, and tomatoes. These vegetables add color, texture, and balance to the dish.

Guillain Barre Syndrome (GBS), a post-infectious neurological disease, is spreading in Pune with over 100 cases reported. A suspected death in Solapur may be linked to GBS, which is often ...

A video from China showing a robot dog and a drone engaged in a "battle of fireworks" is going viral on social media.

Food writers like to kick off the new year with lists of the latest food trends, and one top trend I recently read about ...