It all has to do with energy production. Creatine can promote muscle growth, boost your energy and mental functions after a ...

Netflix’s new series Apple Cider Vinegar tells the shocking story of a woman named Belle Gibson, who pretends to have cancer ...

Hailee—alongside comedian Wanda Sykes—stars in Novartis' "Your Attention, Please" campaign, which will make its debut during ...

It also won the best walking shoe in our Women’s Health Fitness Awards. There’s nothing like a spring in your step when ...

There are few things hotter than that can’t-wait-another-moment, gotta-have-you-now energy—and that’s exactly what the best ...

Estas zapatillas de la nueva colección de Parfois acaban de salir y ya son una de las favoritas de las mujeres más estilosas.

Un nuevo estudio ha descubierto que el omega-3 retrasa el envejecimiento biológico y que la vitamina D y el entrenamiento de ...

Since Anne Hathaway’s trainer, Monique Eastwood, shared 10 game-changing insights into Anne’s full workout plan with us, ...

複数のバイオマーカーについて調べたところ、一日1グラムのオメガ3脂肪酸を摂取していた人は、生物学的な老化の進行が最長で4カ月遅くなっていたという。また、同量のオメガ3脂肪酸に加えて一日2000IUのビタミンDを摂取し、同時に30分間の筋力トレーニング ...

Actress Daisy May Cooper has revealed her jaw-dropping 10-stone – or 63.5kg – weight loss over a period of around three years ...

Ahora que los focos están puestos en la ropa de nueva temporada, hay que aprovechar para hacerse con los accesorios y prendas de invierno que siempre resultarán un básico a buen precio. Es el caso de ...

Netflix points out that the story is “true-ish,” which is raising a lot of questions about what’s real and what’s made for TV in this fascinating series. So, is the Hirsch Institute real—or, at least, ...