Instead of reaching for a pill, more people should switch to the recommended "first line" treatment for insomnia—the non-drug ...

Now, a Danish study led by postdoc researcher Natalie Hauglund from the University of Copenhagen and the University of Oxford ...

Earlier studies done mostly on mice discovered that the brain had a system that flushed its tissues with cerebrospinal fluid, which carried away waste products in a process called glymphatic clearance ...

A new study in mice suggests that sleeping pills may impede the brain's ability to "cleanse" itself during sleep.

You’ve probably heard of your body’s lymphatic system, but what about the glymphatic system? As the authors of a 2022 paper ...

Now, new research shows that a common prescription sleep aid can disrupt this essential process. In 2012, neuroscientist Maiken Nedergaard from the University of Rochester Medical Center (URMC ...

Girls from a juvenile home near Visakha Valley School protested by climbing the compound wall and accusing staff of torturing ...

Saif and Amrita finally got divorced in 2004. However, there once was a time when Amrita Singh gave sleeping pills to her husband. Filmmaker, Sooraj Barjatya once revealed an incident about the ...

If it's hard for you to do everyday activities because you're tired, your doctor may prescribe sleeping pills for a short time. Drugs won't cure your insomnia, but they can help you fall asleep ...

New research suggests that a good night’s sleep does more than just recharge your body—it literally clears your mind.

Is the sunshine vitamin why you can't sleep? A new study explores the link between vitamin D deficiency and poor sleep ...