The importance of sleep can’t be overstated, with a good night’s shut-eye essential for mental and physical health. We sleep for around a third of our lives and it is as key to our survival as water ...

Find out why eggs are expensive right now, what experts suggest as the best egg substitutes, and how these egg replacements ...

Cardiologists believe Ozempic and Wegovy could help prevent heart disease. Dr. Marc Gibber, medical director and chief of cardiothoracic surgery at Baptist Health Bethesda Hospital East, stopped by ...

it’s best not to eat them regularly. Research shows that ultra-processed foods full of refined carbs, saturated fats, and excess sugar can lead to diabetes complications and other chronic diseases.

And for those people, when it comes to weight loss, proper diet, rest and exercise will always be important. But there are a ...

For years now, new soda brands have been popping up incessantly with every grocery store trip yields a fresh, ...

Low-calorie, high-fiber vegetables like Brussels sprouts and asparagus can help you lose weight. Discover the 13 best ...

An obesity medicine physician writes that weight-loss drugs such as Ozempic have been getting a bad rap, almost as if those ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist ... We've talked about some of the best foods for kidneys, but you can take it a step further.

In this article, we describe why nuts can be of use to those with diabetes and examine five of the best nuts to incorporate into a balanced diet. Nuts contain high levels of beneficial fats.

It is safe for people with diabetes to eat watermelon in moderation. However, it is best to consume watermelon and other high GI fruits alongside foods that contain plenty of nutritious fats ...