Even health-conscious Gen Z are eating meat again, citing the cost of living and changing perceptions of what constitutes a ...

A woman shed 28 lbs by following simple nutritional rules. Discover how these rules can help you achieve and maintain your ideal weight. Read on to learn more!

Love is brewing at area cafés for Valentine’s Day as coffee shops prepare to serve up romance alongside heart-shaped pastries ...

In this Saturday edition of BI Today, we're talking about Republican hair trending across political parties, and Super Bowl ...

ESPN’s NFL reporter extraordinaire offers his take on this Chiefs-Eagles matchup and his life-work balance (“I sleep in ...

For the eighth consecutive year, the best diet for your health is an old favorite. The Mediterranean Diet once again finished ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...

Add these diabetes-friendly breakfast recipes to your menu for a fiber-rich meal that will keep you satisfied all morning.

Learn what a low-cholesterol diet involves, the benefits, foods to eat and avoid, and a seven-day low-cholesterol eating plan. A low-cholesterol diet is an eating pattern that can help reduce ...

Talk to any keto dieter and they’ll brag that you can eat as much cheese as you want on the high-fat plan. That’s true to an ...

According to the Standard’s transfer tracker, Noah Okafor — a young Swiss winger and erstwhile Tottenham Hotspur target — is ...

These tried-and-true strategies will increase the likelihood of achieving your diet-related health goal – and maintaining ...