You don’t always have to stick to water while trying to lose weight. Check out these 7 low-calorie beverage options to keep ...

Lycopene is a nutrient in plants that gives fruits like tomatoes and grapefruit their color. It has been linked to improved ...

Eat a heart-healthy diet — like the DASH diet, which involves low sodium (try using herbs to season food rather than salt) ...

On the 5:2 diet you intermittent fast two days of the week eating 800 calories, the rest of the week you eat without calorie restrictions, simply following a med-style diet, and sensible portions." ...

The International Day of Clean Energy on 26 January was declared by the General Assembly (resolution A/77/327) as a call to raise awareness and mobilize action for a just and inclusive transition ...

The International Day of Clean Energy on 26 January was declared by the General Assembly (resolution A/77/327) as a call to raise awareness and mobilize action for a just and inclusive transition to ...

The one-meal-a-day diet (OMAD), also known as 23:1 intermittent fasting, may help people lose weight and body fat. However, eating one meal a day can lead to hunger and cravings and may not be ...

Make a quick and easy cocktail with one of the best fruits and enjoy a refreshing Grapefruit Tequila Slammer. It’s perfect for those who love a tangy and invigorating drink on a hot summer day.

What to know about an anti-inflammatory diet Just as there are foods that cause inflammation, there are ones that help fight it as well. That’s where the anti-inflammatory diet comes into play.

It can be difficult to eliminate sugar from your diet. How to start includes identifying ... more than the recommended amount of sugar per day. Women should aim for fewer than 25 grams (100 ...

There were executive orders to sign, seditionists to pardon, international agreements to withdraw from. But perhaps the most important thing on Donald Trump’s first day as president was to have the ...

“It’s like several hundred dollars’ worth of sales a day — it really does move the ... a mix of elderflower syrup, clarified grapefruit juice, and Pathfinder — a hemp-based “amaro ...