Edwards packs 4 rounds of 10 exercises into this 30-minute HIIT-style workout, with brief “active break” periods between each round. All of the exercises take 30 seconds followed by 10 seconds of rest ...

Chinese rescuers searched for some 30 people after a landslide on Saturday in southwestern Sichuan province buried 10 houses ...

Reduce belly fat effectively with workouts like burpees, running, bear crawls, squats, and push-ups. These exercises engage ...

Brookings man attempts to break burpee world record ...

Thomas Detry nearly aced the par-3 16th hole and shot a 7-under 64 in the second round to take a two-shot lead lead in the ...