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Each foam roller (except the LO ROX Mini Infinity Roller) was used on the medial and lateral quadriceps, hamstrings, calves, TFL, piriformis, and gluteus muscles of each leg and hip for 30 seconds.

When it comes to recovery tools, the foam roller has become a big gun in the runner’s arsenal in recent years. People who use them regularly swear by the mystical cylinder’s healing powers ...

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With 5+ years of mattress testing experience, we use our different sleeping position and body type perspectives to offer well-rounded, honest reviews.

"Soft tools like squishy foam rollers and soft pliable balls actually have an 'edge' over harder tools that might look like they belong on a 4X4. A harder tool initiates the 'muscle-bracing ...

As certified sleep science coaches and tenured mattress testers, the Forbes Vetted sleep team set out to find the best memory foam mattresses worth recommending. While memory foam beds aren’t ...

The best memory foam mattresses have a comforting cushioning that eases around the body to create immense pressure relief. That’s just what you’ll get from the Nectar Classic, our number one ...

Advertising disclosure: When you use our links to explore or buy products we may earn a fee, but that in no way affects our editorial independence. Seeing stars as you drift off to sleep on a ...

If you’re looking for maximum support from your pillow, memory foam is one of your best bets. Originally designed by NASA for aircraft cushions, memory foam is made mostly from a type of plastic ...