It's no coincidence that Roki Sasaki decided to kick off his career in the U.S. this winter. There's a strategic reason ...

More than 4,000 people bought one of these in the last month and it has a 4.6-star rating on Amazon Canada. The scrubber is ...

Shares in Veru fell by nearly half following the news, despite positive results in preserving lean muscle mass.

But even if you have more functional goals in mind beyond your looks, you'll still be better off if you include arm-focused ...

The mantra that elite sport is defined by the finest of margins is not lost on Luke Cowan-Dickie. When he underwent surgery ...

More research is needed to confirm gray matter, the darker tissue found in the brain and spinal cord, “as a potential disease ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

Hold the bridge and sweep your left leg back until your left knee is on the floor under your hips. Lift your left hand and rise into a half-kneeling lunge. From there, swing your left leg forward and ...

Humans don't have hollow bones like birds do, so how big would our wings have to be to lift us off the ground?

The trouble started every day at around 3 p.m., after Cathy Higgins had spent five or six hours staring at an array of ...

Los Angeles Dodgers' Roki Sasaki, who nearly had Tommy John surgery, shares how health concerns played into his decision to ...

Hold dumbbells at shoulder height with your palms facing forward. Engage your core then press the dumbbells straight overhead ...