Iron is an essential mineral that you obtain from the foods that you eat. This includes heme iron found in animal products such as meat and fish and non-heme iron derived from plant sources, including ...

Jan 19 (Reuters) - Sajid Khan and Abrar Ahmed led the charge for Pakistan, bundling out West Indies for 123 to win the first test in Multan by 127 runs on the third day as spinners ruled the roost.

Korea Lanka School of Hospitality & Hotel Management has been honored as the ‘Best Tourism Education & Training Institute (Small Category)’ at the recent ‘Sri Lanka Tourism Awards – 2024’ held at ...

Crime boss Ahmed Al Hamza (right) with a mate at a recent kickboxing event in Bahrain. The Richard Mille watch retails for $1.6m AUD. Underworld sources say Al Hamza – who with his criminal ...

If you’re looking to get an intense cinnamon experience, you can make cinnamon tea. Grind a tablespoon of Ceylon cinnamon and steep the powder in boiling water for three or four minutes.

CEYLON — The Ceylon City Council met on Tuesday evening and the new council members had been sworn in at a previous time. The new members are Tiffany Marlin and Terry Muller and the new mayor is ...

Ahmad al Mansour (center) sitting in front of a banner that displays Egypt’s monarchical flag and reads, “The 25 January Revolutionaries Movement.” (@Sweed_08 on X) The hashtag “Your turn, dictator” ...

This post may contain affiliate links. Read our disclosure policy here. Breakfast is the most important meal of the day, make it special by learning how to make your own homemade cereal with this ...

Egyptian authorities have detained one of the most followed YouTubers and podcasters in the country, Ahmed AbouZaid, a few days after he made it to the shortlist of the 1 Billion Followers Summit ...

The Gomoa Central MP Kwame Asare-Obeng aka A Plus has made allegations implicating a former high-profile government minister in the murder of investigative journalist Ahmed Suale. The MP ...

Not all tea bags shed them. We asked experts if it’s risky to use the ones that do. Credit...Joyce Lee for The New York Times Supported by By Caroline Hopkins Legaspi Q: I’ve heard there are ...