Allie came to KTVU in 2009. Some of the most significant stories she’s covered in that time include the San Bruno gas pipeline explosion, the Ghost Ship warehouse fire, The Tubbs, Atlas and ...

She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic practices transcends her personal life and profoundly influences her editorial ...

The damage of the Los Angeles wildfires has people, including members of Hollywood, questioning the status of the telecast for the 97th Academy Awards. Oscar-nominated filmmaker, David Lynch, dead ...

Surely all this means you’re crushing your workout, right? Not necessarily, physical therapist and strength coach Susie Spirlock, DPT, tells SELF. Metrics like sweat and soreness “are ...

Whether you're into yoga, Pilates, HIIT, boxing or dance cardio, these online workout classes and programs help you stay healthy, motivated and relaxed wherever you are. By Danielle Directo-Meston ...

But what is “high-end fitness equipment” anyway? Essentially, we’re talking about luxury, all-in-one workout stations that can fit in most houses or apartments. This could take the form of a ...

I’ve tested tons of health and fitness apps over the years—some to write about, some because I was curious, and some because they are genuinely useful to me. Here is my Fitness App Hall of ...

I have been using workout shoes for as long as I can remember, and those shoes have evolved over the years from the pair of beat-up Nikes I wore in high school to the Asics and Converses I had for ...

Johnston opted to not wrestle Southeast Polk after reaching the finals at the Allie Morrison Duals Tournament this past Saturday. / Brian Powers/The Register via Imagn Content Services ...

The best workout equipment for home will inspire you to start that new fitness regime. Kit out your home gym now with our guide to the best workout equipment on the market Whether it's escaping ...

SAN BRUNO, Calif. – Allie Turner had a career day to lead Gonzaga to a big road win and earn the Heluva Good Dip WCC Women's Basketball Freshman of the Week award for the fourth time. HELUVA GOOD DIP ...

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