Quinoa is an excellent choice for an anti-acid reflux meal because it's high in fiber and naturally alkaline. Just toss some ...

Eggs are an easy source of protein, but many foods, like chicken, black beans, salmon, and lentils, have more protein per ...

Aside from being delicious straight from the jar, nut butters like peanut butter, almond butter, or cashew butter are quick, ...

An American cardiologist has revealed there are six certain foods you shouldn't eat to protect your heart health.

Keto style delicious desserts to help you maintain and lose weight all year 'round. Delicous keto treats. Satisfying Keto ...

Natural Grocers®, the nation's largest family-operated natural and organic grocery retailer, is celebrating the 10-year ...

Shriya Saran: I believe in keeping my body energised throughout the day with wholesome, natural, and nutrient-rich ...

Many of these foods are popular among Brits and could be contributing to high levels of cardiovascular disease.

Deficiency in vitamin B12 can lead to fatigue, irritability, confusion, muscle weakness, tingling sensations, and even ...

Whether you roast them, soak them, blend them, or just pop them in your mouth as they are, almonds deserve a starring role in ...

Although dairy is a crucial part of a balanced diet, Dr Wu advised skipping "whole" versions for the sake of heart health. He ...

The food inclusions market — split into chocolate chips and chunks, candy pieces, fruits and nuts, herbs, spices, and even savory ingredients like cheese or bacon bits — is thriving based on demand ...