When asked to sample Godiva chocolate bars, how could we refuse? We tasted each of the flavors available and ranked them ...

Some traditional medicine systems, like Ayurveda, suggest that nuts and dairy together may promote mucus production, leading to congestion. Instead of mixing almonds with dairy, opt for plant ...

Monk fruit is a healthier alternative to sugar or artificial sweeteners. Although research is limited, evidence suggests that monk fruit may have health benefits. It contains antioxidants, is safe for ...

When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...

Other high protein nuts include pistachios ... or mix them with unsweetened dried fruit and almonds for a convenient snack. A 1/4 cup (29.5 g) of pumpkin seeds provides 8.8 g of protein (37).

As interest in alternative treatment options grow, a speaker at South Beach Symposium shared her go-to nutrition guidelines for patients suffering from hair loss. “I don't know about you, but I have a ...

Writing in his book Spoon Fed, Professor Tim Spector says Greek yoghurt is "one of the most microbially rich, healthy foods ...

Technology that preserves the freshness of fruit and vegetables in the blink of an eye is no longer in the realm of speculation. A research institute in Japan has accomplished just that by ...