Today, Portland-based Barre3, the largest omnichannel, boutique-fitness brand independently owned and operated by women, announces its acquisition of Studio Barre. All 11 of the San Diego-based ...

And also: There’s room for both barre and Pilates in your workout repertoire. “I wouldn’t pick one over the other,” says Kathy Bambace Salvo, director of Evolve Yoga, Pilates & Barre ...

It’s a similar feeling to what you might get from a tough lifting workout. But do those burning, quivering muscles mean that barre actually “counts” as strength training—even if you never ...

And also: There’s room for both barre and Pilates in your workout repertoire. “I wouldn’t pick one over the other,” says Kathy Bambace Salvo, director of Evolve Yoga, Pilates & Barre ...

If you’re looking to switch up your workout routine, adding Barre exercise might be just what you need. It’s low-impact but incredibly effective, making it perfect for all fitness levels. Whether you ...

Ballet barre classes have been around for decades (dating back to the 1950s with creator Lotte Berk), but they’ve gained popularity in recent years. In fact, this type of training was among the top ...

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I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Before Reformer Pilates and spinning bikes became the boutique workouts du jour, barre was the favoured fitness activity beloved by celebrities and high-flying women alike. Fans flocked to it not ...

BOSTON - A barre studio run by a former New England ... "I started researching low-impact fitness," said Perry. "I found the trampolines and they used to be super big in the 80s and I was like ...

When you’re not up for your usual run or gym session, why not try this simple floor-based bodyweight routine that barre instructor Mara Cimatoribus recommends ... each exercise in the corner of the ...

“The low-impact nature of the movements in barre makes it suitable for all ages, genders, body shapes and fitness abilities," says Lotty. Apart from that torturous abdominal exercise I mentioned ...