This suggests that nerve transfer can be a viable option for improving ankle dorsiflexion strength in specific cases of foot drop. Another study focused on the surgical management of peroneal ...

We could all use a spa day. But if your schedule — or wallet — is stopping you from getting some professional pampering, you ...

Walmart’s best-selling Avia leggings with pockets have even more features shoppers love, including moisture-wicking fabric, ...

Try these home remedies to get rid of corns and calluses naturally without expensive medicines or a doctor's visit. The post ...

Yoga can help relieve sciatica pain and even prevent it from returning, as it helps improve spinal alignment and release tension. Here are the poses that help the most.

The Centre to provide comprehensive orthopaedic careIt includes a Centre of Excellence for Diabetic Foot Management, offer ...

A sprained ankle occurs when the ankle's ligaments—the tissues that connect the body's bones and stabilize your joints—become overly stretched or twisted and then tear. It can commonly happen ...

Ankle weights have gone in and out of fitness fashion, but at the moment, they’re solidly on-trend. More than a cute workout accessory, though, they’re a tool you can use strategically to ...

Dr. Michael J. Trepal, a professor of surgery and academic dean at the New York College of Podiatric Medicine, warned against ...

Here’s how it works. The best ankle weights add intensity to walking workouts, Pilates and low-impact exercises. When used properly, they wrap easily around the ankles to increase muscular ...

Late-stage functional reconstruction of the foot and ankle was performed in 23 cases. Follow-up of 151 patients for an average 8.5 years revealed excellent to good nerve recovery (i.e., 57% and 78 ...